A multitude of trails embody this beautiful place where stillness and tranquillity connect you to nature without the added distraction … More
Another quiet and beautiful place to run, along the Tingalpa Reservoir and Sandy trails.
This is a 45km trail race held in the beautiful blue mountains of NSW Australia. Great trails !!!
These trails are slightly different from trails around my house. Sandy and rocky with some magical views of the bush. … More
I recently bought some soft water bottles for my ultra running training and future events. I ran yesterday with the … More
After reading the book "Born To Run" by Christopher McDougall I was intrigued about barefoot running. In the book Christopher … More
This is my favourite green smoothie for post trail recovery runs. Tip: Stick to 1/3 Fruit 2/3 vegetables If the … More
This is a beautiful trail run. Running from Noosa Heads to Sunshine Beach then returning back to Noosa heads along … More
“Running is not about having time, it’s about MAKING time”
“To achieve total success, I must be willing to accept total failure.” Dr Jim Taylor