Love these types of meals. So easy and quick to prepare. Vegetables used: (Can be whatever you have in the … More
Tag: plants
Recipe – Orange, Corn Chip and Sunflower Seed Salad
It’s been super hot and humid here in Queensland so the meal of choice for us is always a cool … More
Why You Should Avoid Adding Vegetable Oils ?
A great write up from Dr Mcdougall about why we should be avoiding vegetables oils When Friends Ask: Why Do … More
Recipe – Lemon and Coconut Cupcakes with Vanilla Icing
Ingredients Cupcake 1 3/4 C self-raising flour 1/2 tsp baking powder 1/2 C non dairy margarine 1/2 C caster sugar … More
Recipe – Vegan Ginger Cookies
Oven temperature – 350F/176C Cooking time – 10 to 12 minutes Bakes approx 12 to 13 cookies Dry Ingredients 2 … More
Recipes – Umami Spread & Creamy Chive Cashew Cheez
These two spreads are great on fresh bread, crackers and baked potatoes. They both are raw and contain no oil. … More
Recipe – Tunisian Potato Stew
This recipe contains no added oils or salt. It has a delicious flavour with a little bit of heat. Ingredients … More
Recipe – Vegan Party – Hummus bi Tahina & Black Bean Hummus with Fresh Vegetable Canapes
Black Bean Hummus Ingredients 3 Tbsp reserved liquid from the black beans 2 cloves garlic 1 1/2 C Black Beans … More
Recipe – Cuban Black Beans and Rice
This is a simple recipe which I made in my pressure cooker. Typically I have used the pressure cooker for … More
Recipe – Tom Yum Soup
I have posted this a few times and it is such a tasty soup which encapsulates all of the delicious … More