Recipe – Vegan Superfood Energy Bars

This recipe was inspired by Matt Frazer “No Meat Athlete” A really great vegan energy superfood bar for workouts, during long runs, and basically any time of the day. They really keep you going and as you can see from the ingredients are packed full of energy.
Superboost Bar 3
3/4 C cornmeal
1/ 4 C maca root powder
1/ 2 C hemp protein powder
1/ 4 C chia seeds
2 Tbsp ground flaxseed
1 Tbsp ground cinnamon
1 tsp salt
2 C cooked chickpeas
15 fresh medjool dates, chopped, pits removed
1 1/ 2 C water
1/ 4 C maple syrup
1/ 2 C natural nut butter
1/ 2 C unsweetened applesauce
1/ 4 C fresh lime juice
1 1/ 2 C rolled oats
1 1/ 2 C raw almonds

Preheat oven to 180 °C, / 350F
Grease a 25 x 35 cm) tray
Place the following ingredients in a blender and pulse until the consistency is uniformed
maca root powder, hemp protein powder, chia seeds, ground flaxseed ground cinnamon, salt, cooked chickpeas, medjool dates, water, maple syrup, natural nut butter, unsweetened applesauce, fresh lime juice In a large bowl place the raw almonds and rolled oats, now pour the blender ingredients together and fold the raw almonds and rolled oats until again the consistency is uniformed
Pour the mixture onto the greased tray and place in the oven for 30 – 35 minutes.
After this time cut into approx. 24 bars and leave to cool.