I completed a goal of running for the month of June. It was called Run For The Sun and was organised online by
a truly inspirational running coach called Coach Jeff. I listen to a lot of podcasts on various different subjects
whilst I am at work doing my engineering or driving to work. There are many great podcasts on running which I
have discovered and my favourite is the one from Coach Jeff so if you need some
great running tips and motivation. Please give this guy a listen……… The Running Podcast.
All up I ran 277 kms / 172 miles which I am very happy about considering I never normally run every day….